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Work ethic - intelligence - talent
Work ethic, intelligence, talent — which are more important than the others. Read more...
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Run for the hills!
Sprinting is one of the best ways to get in shape, but there is more to it than just getting outside. Read more...
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Fight! Australia look at the ways you can build a better fighter. Read more...
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Fighting fear in the cage
Fighting fear is something all MMA fighters must do to succeed. Read more...
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Warm-up the correct way for MMA
Warm-up correctly and make the most of your training. Read more...
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MMA fighter hygiene tips and advice.
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Science of the Slam in MMA
Slams are no doubt one of the more spectacular aspects of MMA. Get to know the science behind the slam. Read more...
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Sugar consumption for fighters
Sugar is not all bad. Find out how to strike your sugar balance as a fighter. Read more...
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