SEARCH SITE
Photos
- The heel hook with Mario Sperry
-
Grappling legend Mario Sperry is an ADCC World Champion, PRIDE veteran, and current head coach of Team Blackzilian. With the help of assistant coach and BJJ Black-belt Flavius Virginio da Silva, Sperry shows you how to set up and finish his heel hook submission.
- Arianny Celeste - UFC ring girl
-
In 2006, Arianny Celeste had no idea that a simple trot around the Octagon would change her life forever. Now, more than six years later, the dark-haired beauty has become the cover girl for the UFC and is popularly recognised as MMA’s top ring girl.
- Valor 4 in Launceston
-
VALOR brought Mixed Martial Arts back to Tasmania's historic Albert Hall for a second time in four months on 23 February 2013.
Read the event report HERE.
Photography by Joshua Stebbings.
- Brittney Palmer - UFC Ring Girl
- After six years under the Zuffa banner, the former WEC ring girl is now making a name for herself in the UFC.
- The 'Sassangle' - Paul Sass' trademark triangle choke
- Paul Sass has managed to finish 9 of 13 career wins with the traingle choke. In fact, the Brit won his first seven fights using the technique. Here, the grappling whiz takes you through one of his favourite triangle choke set-ups and finishes.
- Sierra Rene - Sweet Treat
- Check out 22-year old ring girl Sierra Rene's photoshoot for Inside MMA. This black-haired beauty is all treats and no trick.
- Kosoto Gake judo takedown for MMA
- 3rd Degree Judo Black-belt and Australian Olympian Matt D'Aquino shows you a basic hip throw you can use from the clinch/under-hook position.
- Fat-burning exercise circuit
- Recreate the physical demands of an actual fight with this properly designed exercise circuit.
- Advanced chin-ups
- Use this 40-rep chin-up and pull-up workout to get a cut above your competition.
- Jon 'Bones' Jones
- See all the highlights from this UFC star.
- Soa Palelei - the year of The Hulk
-
Therre is only one heavyweight name that you should know: Soa Palelei
- Double-leg to side-control
-
Adrian Pang demonstrates a double-leg takedown to side-control and explains various options and traps that can happen from these positions.
|
|
|
Get your digital version on iPad®
 |
|
Find us on Facebook
Run your Martial Arts business
Editor's Blog
Fight! Australia is around the corner Inside MMA has come a long way in almost five years. However, some exciting new changes are on the horizon as Jarrah expl...Blog | Administrator |
|
More in: Blog |